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Mindset and limiting beliefs are one of the biggest determinants of success in career and business progression for women. By rewiring these beliefs at the root, you can overcome the old stories that are keeping you from stepping into your next level of joy, purpose and success.
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Limiting beliefs are the voices or stories in our head. They are part of our cognition or mental patterns, sometimes called ‘saboteurs’. But their effects don't just stay in the head - they can generate negative emotions, increase stress through the nervous system, make us feel unmotivated and stop us from taking aligned action.
They can sound like:
All of these statements are based on beliefs that are not founded on objective reality and that hold us back.
Limiting beliefs can be sneaky because they live in our subconscious mind and nervous system, programmed during our early years. Hence the word ‘coding’. Just like a computer that is coded with a program, our brains and bodies have been ‘coded’ by our past experiences and often we don’t consciously know we have them.
They also tend to rear their heads, and trigger us, when we face big challenges that push us outside our comfort zone like moving house, going through a separation or changing careers. Essentially, at the root of all limiting beliefs is fear.
Your mind is trying to keep you safe from:
Your mind and nervous system will do anything to keep you safe.
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This was such an important investment in myself. The Story Coding kept me grounded and the Human Design has given me confidence, at a time when I didn’t know what I was doing next in career. Clara has given me a brilliant roadmap for change.
Alice, Creative practitioner & therapist-in-training, London
I worked with Clara as I was unhappy in my role, and wanted to pivot but felt really stuck. Using the Story Coding, we discovered I was feeling guilty about changing careers. We traced it back to my 20's - it was expected I would follow in my dad’s professional footsteps but after graduating I fell into a job in a completely different sector that I loved... I felt like I had let my father down. Turns out I was keeping myself safe from reliving the painful memory. Once we cleared it, I pretty swiftly found a new role that I’m really happy with
Nat, Lecturer, Melbourne
I found Clara's Story Coding method of working with the conscious and subconscious mind very powerful. I was so stuck around what to do next after closing down my old business. We discovered that I had a fear of running out of money. When we integrated the fearful part of me and worked on shifting it, I felt a profound change. I had the confidence to subsequently set up two new fully aligned businesses that I’m so excited about. I wasn't living from a scarcity mindset anymore. Clara's work is unique and very profound.
Nadiah, Small Business Owner, Sydney
I was feeling alot of self-doubt going through a big professional and personal change. The session took me back to a moment in my life that I didn’t consciously remember, but that clearly had a tremendous impact. Accessing that helped me release something I didn’t even realise I was carrying. I’m feeling more confident and less caught up in second-guessing myself. The session was powerful in ways I didn’t expect. Clara holds such a safe, supportive space.
Martha, Psychologist, Sydney
In just one session, I uncovered and moved through a deep-rooted block that had held me back from sharing my creative work for years. With Clara’s calm and intuitive guidance she helped me access the foundational memory and clear it with ease. I feel lighter, freer and deeply grateful. I’m now showing up more boldly in my work. I highly recommend Clara’s process - it’s powerful and transformative.
Stacey, Artist, Sydney
I was in a period of transition in both my professional and personal life - I had closed down my business, moved to a new city and was looking for a job. I was second guessing everything. The session helped me feel that I am in the right place and to have confidence moving forward. My beliefs have shifted from constant questioning to trusting where I am and what I am building. Thank you!
Nadine, Designer, Paris
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Story Coding is a unique healing method as it gets to the root cause, accessing your subconscious mind and nervous system and ‘rewriting the old story’.
It includes a range of mind/body techniques to lay new neural pathways in your brain for long-term, holistic change. We ask the body questions, we tap to regulate the nervous system, and we use powerful visualisations and affirmations to rewire past memories and beliefs.
You often only need one or two sessions with Story Coding to see significant change.
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